Rock Solid: High Percentage Leg Attacks Volume 1
DOUBLE DRIVE ACROSS: If he manages to sprawl, windshield wipe out from under him, and collapse his far knee.
SPEAR DOUBLE: Heel, toe, power step, run up and straight through the opponent.
LOW DOUBLE: Heel, toe, knee, dart at the opponents knees with your shoulders
RUSSIAN ARM TIE: Jon is a master of the Russian Arm Tie, and shows a lot of tricks off of it.
SETUPS FOR DOUBLES: The key to setting up a double is executing you...