Rushfit - Foundation Moves - MMA How To's
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits. The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it! TRAIN LIKE A CHAMPION..
Tags:
Film Rushfit - Foundation Moves - MMA How To's vf
Film Rushfit - Foundation Moves - MMA How To's complet vf
Film Rushfit - Foundation Moves - MMA How To's full stream
Film Rushfit - Foundation Moves - MMA How To's full streaming Film Rushfit - Foundation Moves - MMA How To's hd
Film Rushfit - Foundation Moves - MMA How To's streamcomplet
Rushfit - Foundation Moves - MMA How To's streaming youtube
Rushfit - Foundation Moves - MMA How To's streaming vf
Download Rushfit - Foundation Moves - MMA How To's for free