Gilad: Step Aerobics
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout..
- Genre:
- Production(s): Giddyup Films ,
- Acteurs:Gilad Janklowicz ,
- Catégorie: film / Autres
- Languages: FRENCH EN
- Qualité: HDLIGHT
- Date de sortie:2005
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