Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them..
- Genre: Documentary,
- Production(s): Weider Health and Fitness ,
- Acteurs:Joe Weider ,
- Catégorie: film / Autres
- Languages: FRENCH EN
- Qualité: HDLIGHT
- Date de sortie:1994
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